Saturday, 7 July 2012

A Kung Fu Master's Amazing Exercise

ast Saturday’s clip featured the amazing Helen Liang performing Water Boxing Kung Fu.

You’ll be equally amazed by this clip of Wu Dang Chi Kung!

While on the same topic, a senior Kung Fu brother gave me a DVD of a demonstration that took place in Hong Kong. In it there is a routine by a master whose bones - I swear - have turned into water.

I have to upload a clip of this.  In the meantime, enjoy this fantastic routine!

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