Books and DVDs

_________________________________________________ IAIN ABERNETHY Iain Abernethy Books

Iain Abernethy DVDs

Downloads (Some of our DVDs as downloadable files)

Extreme Impact Downloads

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DUNKEN FRANCIS

               AIKIDO - A BEGINNER'S GUIDE (THE BOOK)

AIKIDO - THE DVD

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SOTERIA METHOD

WEAPONS OF FITNESS

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SCOTT LANGLEY

KARATE STUPID

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LORI O'CONNELL

WHEN THE FIGHT GOES TO THE GROUND

WEAPONS OF OPPORTUNITY

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DOUG COOK

                         TAEKWONDO: ANCIENT WISDOM FOR THE MODERN WARRIOR

TAEKWONDO:TRADITIONAL CORE TECHNIQUES, HISTORY AND PHILOSOPHY

TAEKWONDO: A PATH TO EXCELLENCE

TAEKWONDO: BLACK BELT POOMSAE

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IKIGAY WAY - MATTHEW APSOKARDU

	Best of Ikigai (Volume 1) $4.99 Get the very best Ikigai articles in one comprehensive ebook, and receive 4 never before seen articles that won’t be published anywhere else. (114 pages). Click Here For Free Preview
	The Student’s Guide to Surviving a Traditional Dojo This guidebook is designed to assist students survive the ins and outs of training in a traditional dojo. Martial arts can have many pitfalls, and proper knowledge can save you from a lot of trials and tribulations. (95 pages).	Free
	Shigeru Nakamura: Okinawa Kenpo’s Founder This book examines the life and experiences of one of karate’s great pioneers – Shigeru Nakamura. Explores WWII Japan’s influence and the preservation of Okinawa Te.  (25 pages).

- See more at: http://www.ikigaiway.com/ikigai-shop-and-ebooks/#sthash.l0Sgja1d.dpuf

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I LIQ QUAN

Chi Kung for Health - 1 DVD Price:  $20.00 Read more about Chi Kung for Health - 1 DVD	I Liq Chuan® Butterfly Form - Application & Fajing (English with Russian Translation) Instructional DVD Price:  $20.00 Read more about I Liq Chuan® Butterfly Form - Application & Fajing (English with Russian Translation) Instructional DVD
I Liq Chuan Butterfly Form - Sequence (English with Russian Translation) Instructional DVD Price:  $20.00 Read more about I Liq Chuan Butterfly Form - Sequence (English with Russian Translation) Instructional DVD	Introduction to Phoenix Eye Workshop DVD Price:  $20.00 Read more about Introduction to Phoenix Eye Workshop DVD
San Da Vol. 4 - Throwing Hands DVD Price:  $20.00 Read more about San Da Vol. 4 - Throwing Hands DVD	San Da Vol. 5 - Timing And Spacing DVD Price:  $20.00 Read more about San Da Vol. 5 - Timing And Spacing DVD
San Da Vol. 1 - Free Fight Training Workshop (Introduction to San Shou) Price:  $20.00 Read more about San Da Vol. 1 - Free Fight Training Workshop (Introduction to San Shou)	San Da Vol. 2 - Free Fight Training Workshop (English with Russian Translation) Price:  $20.00 Read more about San Da Vol. 2 - Free Fight Training Workshop (English with Russian Translation)
San Da Vol. 3 - Applications of 5 Elements (English with Russian Translation) Price:  $20.00 Read more about San Da Vol. 3 - Applications of 5 Elements (English with Russian Translation)	St. Petersburg Workshop; English with Russian Translation - 1 DVD Price:  $20.00 Read more about St. Petersburg Workshop; English with Russian Translation - 1 DVD
Structure And Energy - DVD Price:  $20.00 Read more about Structure And Energy - DVD	I Liq Chuan® Presents Shaolin I-Jing by Venerable Ji-Ru - 1 DVD Price:  $20.00 Read more about I Liq Chuan® Presents Shaolin I-Jing by Venerable Ji-Ru - 1 DVD
Sticky Hands - Introduction to Lower Hand Process - 1 DVD Price:  $20.00 Read more about Sticky Hands - Introduction to Lower Hand Process - 1 DVD	Sticky & Spinning Hands - Upper Hands Process - 1 DVD Price:  $20.00 Read more about Sticky & Spinning Hands - Upper Hands Process - 1 DVD
I Liq Chuan® 21 Form DVD Price:  $20.00 Read more about I Liq Chuan® 21 Form DVD	Moscow Workshop; English with Russian Translation - 2 DVDs Price:  $35.00 Read more about Moscow Workshop; English with Russian Translation - 2 DVDs
Introduction to 15 Basic Exercises - 2 DVDs Price:  $35.00 Read more about Introduction to 15 Basic Exercises - 2 DVDs	I Liq Chuan® Chin-Na: A Flowing Process - 2 DVDs Price:  $35.00 Read more about I Liq Chuan® Chin-Na: A Flowing Process - 2 DVDs
Meet And Match - DVD Price:  $35.00 Read more about Meet And Match - DVD	Finding the Center & Sticky Hands - Advance Workshop (w/Russian Translation) - 3 DVDs Price:  $40.00 Read more about Finding the Center & Sticky Hands - Advance Workshop (w/Russian Translation) - 3 DVDs
Grading Criteria for Instructors - 15 Basic Exercises - 3 DVDs Price:  $40.00 Read more about Grading Criteria for Instructors - 15 Basic Exercises - 3 DVDs	Introduction to Nei Gong & Engagement Qualities (w/Russian Translation) - 3 DVDs Price:  $40.00 Read more about Introduction to Nei Gong & Engagement Qualities (w/Russian Translation) - 3 DVDs
Spinning Hands Process DVD Price:  $40.00 Read more about Spinning Hands Process DVD	I Liq Chuan® Retreat DVD Price:  $40.00 Read more about I Liq Chuan® Retreat DVD
Tai Chi Point Training - Introducing Fa-Jing Workshop DVD Price:  $45.00 Read more about Tai Chi Point Training - Introducing Fa-Jing Workshop DVD	Five Elements In I Liq Chuan® - DVD Price:  $50.00 Read more about Five Elements In I Liq Chuan® - DVD

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WING CHUN

The Creation of Wing Chun: A Social History of the Southern Chinese Martial Arts by Benjamin Judkins and Jon Nielson. State University of New York Press, 2015.  This work looks at southern Chinese martial arts traditions and how they have become important to local identity and narratives of resistance.